Gym
At Aquilla Health and Fitness, we recognise that everyone is different, so whatever your goals, objectives or fitness level, our qualified and experienced staff are always on hand to assist you in a safe environment. As an Aquilla member you have access to a dedicated team of professionals who will guide and motivate you, helping you achieve a healthier lifestyle.
Fitness today involves flexibility, balance and endurance as well as what goes on in our minds as well as our bodies. It no longer needs to be about punishing ourselves and doesn’t have to be strenuous to achieve healthier results…. It’s about being active and doing what you enjoy. At Aquilla we understand this and have a wide range of equipment and classes which carry a different emphasis, be it stamina, suppleness or strength.
Please download our Personal Training leaflet for more information.
Services include:
- Complimentary consultations, fitness assessments & programme design
- One to one personal training
- Rewards and goal setting objectives
- Weight Management Courses
- Diet and Nutrition Advice
- Health Appraisals
- Body Composition Analysis
Phone: +44 (0)20 7225 0225
Fax: +44 (0)20 7225 3363
Email: aquilla@sarova.co.uk
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£59.00 per person
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from £2.32 per day
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£29.00 per person
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£138.50 per person
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