In my last blog I spoke about how the sunnier days bring us more clients looking to show off their hands and feet using our excellent range of colours from Jessica Nails. It is also the time of year where we get excited about our summer holidays!
Many of us want to look our best as we parade around the beach in our swim shorts or bikinis and to help members on their way, we are launching the Wren’s club ‘Get Fit for Summer’ membership.
The ‘Get Fit for Summer’ membership is a 6 week membership with full access to all the wonderful facilities here at the Wren’s Club; however, we are not the sort of club that just lets people plod along with no aim in the gym.
We are going to start the 6 week deal off with a goal setting session and health assessment including height, weight, blood pressure, flexibility and lung capacity tests. It also includes measuring body fat percentage, muscle mass and hydration levels.
Wren’s Club Fitness Instructor Edward Clemance adds ‘By starting the 6 weeks with this assessment and goal setting session, it really helps me to put together a fitness programme that is individually suited to each client’s needs, as well as allowing me to monitor my clients through their programme. At the end of the 6 weeks, I can then perform a further fitness assessment and we should see some good improvements in the results. One of the best things about being a Fitness Instructor is being able to tell clients that their hard work has paid off.’
So come visit us at the Wren’s Club and let us help you reach your summer fitness goals.
We look forward to seeing you in the club soon.
Wren’s Club Manager